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Helloooo babes! So many of you on Snapchat were asking for the course I took on overcoming binge eating so I wanted to post it here. It truly changed my whole mentality and relationship with food, hope it can help you: https://beatingbingeeating.com/video-training-2 <3
Girl I so needed to see this today. You are totally right, you are worth of happiness no matter what size you currently are ❤️
I eat too much/make worse choices when I'm tired 🙂 I live in a super small town so very rarely around fast food but I love taco bell because it's vegan. My problems are like, I bought a bunch of vegan ramen chili flavored noodles 🙂 so i try to make it rare and add vegan egg and not buy anymore. I also love too much flour tortillas, tortilla chips. Vegan mayo! I quit buying it and looked up a recipe for homemade vegan oil free mayo. Quit cooking with olive oil just water and veggie broth. Also my kids are triggered because I eat their leftovers like vegan mac and cheese, sphagetti, all the veggie meats 😀 I feel I'm on the up and up but at times it's been darker and I def feel you:D
i am strugling so bad with binve eating and bulimia …..
If you're having trouble with binge eating, you need to change your dominant thoughts. Subliminals with change your life by reprogramming your subconscious with new positive thoughts! Check out my new subliminal video. Listen on repeat at night and watch your world change! <3
Amen Sister!
I LOVE this video.
Seriously, I weigh in on Monday for a weight loss challenge, and on Friday my coworkers were telling me to just not eat for 3 days…. I can’t do that! It’s exactly like you said: if I restrict myself that much, my animal instincts suddenly kick in, I go get food and just BINGE. I do NOT want that to happen, so I am doing this weight loss competition my way, even if I don’t win. I’m doing what is working for me. I finally found foods that are super healthy AND that I love. I eat when I get cravings, and I found foods I can eat a lot of when I feel like I’m suuuper hungry.
Thanks for posting this!
Life IS possible after BED.
Thank you.
I stopped binge eating for good… Now I binge eat for evil
❤️❤️❤️
I needed to hear this, Thank you so much!
I started binge eating when I was in 7th grade in 2007. Its been so hard to stop. I did pretty good this year as a new years resolution but by day 30 it all went down hill. I'm determined to get through this!
I did not know what i was going through was actually a problem until i saw this video i dont like over eating i sometimes would eat just 1 cereal or coffe with bread or cookies and would not eat nothing buy frut through the day because i think if i eat more ill get fat
I've been struggling with binge eating and emotional eating for so long now. Thank you for this, it was so helpful.
Thank you for this video ❤️
crying as i watch this bc I've been struggling for 5 years and nothings ever helped
Ive been a follower since that fuck boy video. I loved seeing you grow! i also commented on how I didnt like how you said "What it do" in the beginning of your videos, and you stopped saying it, but they you started again, and Im sure it was because you were like "f*ck that bitch" hahah still love you.
Jordan.. thank you. ❤️ this really spoke to me. I have been struggling with binge eating for YEARS. It's gotten to the point where I hate my body so much that I don't want to leave the house. This really makes me want to make a change. Not only for myself but for my little family. ❤️
Ugh i frickin needed this!!!